Day 7 - Singing
We left feeling better than we had felt in a while - almost giddy
with musical notes playing over in our minds and warming our hearts. We had
been singing Christmas carols with good friends. One sang the traditional
command performance solo, we challenged ourselves with a new duet, and most of
us hit wrong notes as we sang and laughed and loved each other.
The next morning I still felt joyful. I
felt energized. I smiled and remembered as those songs
played again in my head and my heart. What is it about singing that makes us
feel so good? Victor Hugo said," Music expresses that which cannot be said
and on which it is impossible to be silent." All the pent up things we can
never say, we can belt out in a song.
There are benefits of singing. Singing releases the feel-good brain
chemicals and pain-relieving endorphins; singing helps us breathe better
because we improve our posture and our lung capacity increases; singing
improves our mental alertness and tones our muscles; singing increases our
confidence.
As my Advent journey continues, I imagine when Mary first heard from the
angel she needed a very large dose of
confidence. Her visit to her cousin Elizabeth encourages her. Mary is
strengthened in her faith, recognizing that she will play a part in the change
of human history. Overwhelmed, what does she do? She breaks out in song:
"My soul magnifies the Lord, and my spirit
rejoices in God my Savior, for he has
regarded the low estate of his handmaiden
For behold, henceforth all generations will call me
blessed;
for He who is mighty has done great things for me,
and holy is His name.
And His mercy is on those who fear Him from
generation to generation.
He has shown strength with His arm, He has scattered
the proud in the
imagination of their hearts,
He has put down the mighty from their thrones, and
exalted those of low degree.
He has filled the empty with good things, and the
rich He has sent empty away.
He has helped His servant Israel, in remembrance of
His mercy, as He spoke
to our fathers, to Abraham and to his posterity
forever." (Luke 1)
How does your soul magnify God?
No one can hear our soul sing- only God. But if our soul is busting with joy at the news of Jesus this Christmas, it will be impossible, like Hugo says, to be silent about it.
Tonight, in the solitude of your garden, break out in song. The stars will thank you.
Creator of my soul, fill me with such wonder of you that I cannot keep silent.
2 comments:
Beautiful thoughts and words, Marcia. Thank you.
Beautiful thoughts and words, Marcia. Thank you.
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